A thoughtfully curated offering of yoga asana, pranayama, and meditation to support a range of bodies, minds and lifestyles
Soul Yoga Styles
Dynamic practice suited to intermediate and experienced practitioners, heated to 30 degrees.
An alignment based practice to review the foundations, open to all levels including beginners, heated to 28 degrees.
Meditative, floor based practice with long holds to nourish deeper tissue and joints.
Pre and Post Natal
A class especially for new mums and mums-to-be, considerate and supportive of the unique needs of pre and postpartum women.
Parents & Bubs
Light-hearted practice for new mums or dads and their bubs, including postnatal yoga asana and time to connect with your baby.
Soul Yoga Events
Play movement for kids aged 3-10 to experience yoga in a fun and creative way.
An open level practice developed specifically for men.
Sound healing sessions using variety of instruments to induce deep relaxation through the activation of ‘theta’ brain waves.