Soul Agenda Yoga, Pilates & More
A space to simply be

Soul Agenda Yoga, Pilates & More

A space to simply be

“Yoga is the journey of the self, through the self, to the self.”





Unlimited Yoga & Pilates


A thoughtfully curated offering of mindful movement, yoga asana, pranayama, and meditation to support a range of bodies, minds and lifestyles.

Soul Yoga Styles

12 class styles in one place!

Power Flow

Dynamic practice suited to intermediate and experienced practitioners, heated to 30 degrees.

Mellow Flow

Mellow Flow is a gentle open level free flowing class designed to feel good and spacious in the body and mind.


Meditative, floor based practice with long holds to nourish deeper tissue and joints.


A class especially for new mums and mums-to-be, considerate and supportive of the unique needs of prepartum women.

Parents & Bubs

Light-hearted practice for new mums or dads and their bubs, including postnatal yoga asana and time to connect with your baby.


QiGong is an ancient form of energy cultivation originating in China thousands of years ago, the practice involves intentional breathing synchronised with specific movement in order to enhance the internal energy of the body.

Warm 26+2

26+2 is a style of hatha yoga involving a standardised series of asanas performed in an instructional dialogue. In our studio, we will practise the sequence in a warm environment of 30 degrees and 60 min.

Sound Relaxation

This class style is designed to completely rejuvenate the body, mind, and soul through the ancient wisdom of sound therapy.

Soul Brothers

Men’s yoga – An open-level practice developed specifically for the male body. (where it’s okay if you can’t touch your toes)

Slow flow

Nurturing postures are slow paced. The more gentle nature of this class is great for beginners. All levels welcome. Non – Heated

Hot HIIT Pilates (Inferno)

Our Hot Pilates class is High Intensity (low impact) Interval Training (HIIT) with Pilates elements, set to fun music that combines cardio and muscle toning in a heated room.


In this 30min meditation we will work through breath work and guided meditation to experience a sense of deep rest, calmness and peace.

Soul Yoga Events


Workshops are designed to give you the tools to learn, grow and elevate your daily practice. Find all workshops under Soul Events


Come away with your favourite yoga teachers to press the reset button. Head the Retreat page for dates and more info.

Become a Soul member today!


Per fortnight
(minimum 3 month commitment)