Events, Workshops & Trainings

Events

SOUND BATH, The medicine of your well-being by Tida

Saturday, 27th of April - 2.30pm

SOUND BATH, The medicine of your well-being by Tida Happy Yogi
This is one of our signature workshops and because we like to give you some extra bliss, the workshop is 15min longer now.

 

75-minute of blissful deep rest with sound and vibration. The journey of the sound wave shifts the Beta brainwave state and dives into the state of Theta brainwave. The state which occurs when the body feels fully relaxed. The Theta brainwave state benefits the body by functioning properly and making the mind be clear, calm and uncluttered.

In the session, Tida will bathe you with the sounds and vibrations from various instruments such as Tibetan singing bowls, Crystal singing bowls, chimes, and many more. You may feel the vibrations move throughout your body.

This practice allows you to pause, rest and listen to each sound. Come to experience and ride the wave of sound into the deeper layer of your well-being.

Prepare to feel amazing and float out of the session afterward. ”

Be in Joy and Walk in Beauty

 

Last workshop was booked out so be quick.

FACTS OF YOUR SOUL AGENDA

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🗓️ Date: 27.04.2024
⏰ Time: 2.30pm – 3.45pm
📍 Location: 383 Darling street, Balmain
💸 Investment: $40-$50

limited spots to 15!

Get ready to fall in love with the enchanting world of singing bowls!

Be in Joy and Walk in Beauty

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KIRTAN @ Soul Agenda - CHAI & CHANT with Divyatma, Jiva & Friends

Saturday, 4th of May - 5pm

☘️Exchange
☘️Sing
☘️Eat
☘️Drink
☘️Feel connected
Please join Divyatma, Jiva and friends for the practice of kirtan at Balmain’s beautiful Soul Agenda. Kirtan is the simple, yet deeply moving yogic practice of call and response singing (the chanting of Divine Names), set to live music. If you are interested in devotional practices which open the heart, engage the soul, and encourage ecstatic spiritual remembering, then kirtan is probably for you.

Our kirtan is starting with a chai and is followed by a simple vegan meal to ground ourselves.

Monthly.

By donation (You can sign up without payment or make a $15 donation as you sign up)

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How to Make the Singing Bowl Sing Workshop - w/TIDA

25th of May - 2pm

Would you like to explore the art of playing and coaxing beautiful sounds from a singing bowl?
Mastering the harmonious tones of a singing bowl isn’t an effortless skill, but fear not—I’m here to guide you through the process. The singing bowl acts as a remarkable tool for meditation. It effortlessly transports you to a serene realm with just a gentle tap. Its resonant melodies have the power to lead you into a profound state of tranquility; transforming your mood and easing anxiety.
Leveraging my years of experience, I’ll impart my knowledge and share valuable tips to help you cultivate a profound appreciation for singing bowls, just as I have.
Join me for an immersive experience at the “How to Make the Singing Bowl Sing” workshop, where you’ll learn and experience:
✨ The history of Tibetan Singing Bowls
✨ Understanding singing bowls: sizes, shapes, and mallets
✨ Practicing connecting with the singing bowl
✨ Deep listening exercises
✨ Hands-on techniques to make the singing bowl sing
✨ Ending the workshop with a soothing experience sound bath session

 

FACTS OF YOUR SOUL AGENDA

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🗓️ Date: 25.05.2024
⏰ Time: 2 – 4pm
📍 Location: 383 Darling street, Balmain
💸 Investment: $88

limited spots to 15!

(Includes materials, a singing bowl to play at the workshop, refreshments, and concludes with a rejuvenating sound bath session.)

Singing bowls are provided. Feel free to bring your personal bowl with you.

Get ready to fall in love with the enchanting world of singing bowls!

Be in Joy and Walk in Beauty

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Biggest Morning Tea - 108 Sun Salutations Class - by Donation

16th of June -Sunday - 11am

Join us for a zen morning of 108 Sun Salutations followed by a delicious morning tea with Corinne & Nell
Welcome to the Biggest Morning Tea with 108 Sun Salutations event!
 Join us for a rejuvenating yoga class followed by a delicious morning tea.
Get ready to stretch and strengthen your body while enjoying the company of fellow yogis.
At this event, you have the option to do either one or all 108 sun salutations.

This event, which is a fundraiser for the Biggest Morning Tea Australia, is raising funds for the Cancer Council.
It will take place on Sun Jun 16, 2024 at 383 Darling St. Don’t miss out on this opportunity to start your day with positivity and relaxation while supporting a good cause.
See you there!
donation link: https://www.biggestmorningtea.com.au/fundraisers/SoulAgenda
https://www.biggestmorningtea.com.au/s/52113/96013

FACTS OF YOUR SOUL AGENDA

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🗓️ Date: 16.06.2024
⏰ Time: 11am-1pm
📍 Location: 383 Darling street, Balmain
💸 Investment: your sun salute and donation

 

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Nurturing Beginnings Workshop:
A Holistic Journey into Parenthood

TBD

Are you expecting a little one and seeking a holistic approach to childbirth and beyond?

Join our empowering “Nurturing Beginnings” workshop, led by Alice, a seasoned Doula and Yoga Teacher. This immersive 2-hour experience is crafted for parents-to-be, offering a blend of mindfulness, gentle movement, and practical tools for a positive birthing experience.What to Expect:

🧘‍♀️ Mindful Pregnancy Prep: Immerse yourself in guided meditation and gentle prenatal yoga, fostering relaxation and connection with your baby.
👶 Empowering Birth Partners: Equip birth partners with effective communication skills and hands-on techniques to provide support during labor.
🏡 Creating a Nurturing Environment: Discover tips for crafting a serene space for both labor and welcoming your bundle of joy.
🤰 Yoga for Labor and Beyond: Engage in a prenatal yoga flow and partner yoga, enhancing physical and emotional well-being during pregnancy and beyond.

Why Attend:

Connect with a supportive community of expectant parents.
Gain insights and tools from a knowledgeable Doula and Yoga Teacher.
Foster a positive mindset for labor and parenthood.
Take home DIY relaxation tools and personalized affirmations.

Secure your spot for this transformative workshop, and embark on your parenting journey with confidence and mindfulness. Limited spaces available!

To register or inquire, soul@soulagenda.com.au.

Prepare, Connect, and Embrace the Journey.

INVESTMENT IN YOUR SOUL AGENDA:

 

Details:
🗓️ Date: TBD
⏰ Time: 2pm – 4pm
📍 Location: 383 Darling street, Balmain
💸 Investment: $80 per couple

 

 

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Introduction to Thai Yoga Massage Beginners Workshop with Gabriel Morales

10th and 11th of August 2024

🙏 Introduction to Thai Yoga Massage Beginners Workshop with Gabriel Morales 🧘‍♀️

🗓️ Date: Saturday, 10th August 2024 and 11th August
⏰ Time: 12:30 pm – 8:00 pm and 12 pm-3.45 pm
🏢 Room: 383 Darling Street, Balmain – Soul Agenda Yoga & Pilates

🧘‍♀️ Introduction to Thai Yoga Massage Beginners Workshop 🧘‍♂️

🗓️ 10th and 11th of August 2024, Saturday: 12:30 pm – 8 pm and Sunday: 12 pm – 3:45 pm

This two-day TYM workshop is designed to teach you the techniques of delivering a balanced and effective Thai Yoga Massage. You will learn the fundamentals of TYM and how to work with the whole body.

In this workshop, you will learn a sequence of TYM using yoga postures, passive stretching, acupressure, energy work, massage, and meditation. These techniques will help your clients reduce tension, enhance flexibility, experience deep relaxation, and improve overall wellbeing. 🙌

You will learn how to maintain proper body alignment and apply energy balance through Thai Sen lines. You will also be introduced to contraindications and safety, manual therapy, and how to work with the soft tissues of the human body. 🤲

The workshop will also cover how to care for the client and therapist before, during, and after the massage, massage for shoulders, head, back, arms, hands, legs, abdomen, and feet, and how to incorporate 50+ postures/techniques into your practice. 💆‍♂️

ABOUT THAI YOGA MASSAGE

Thai Yoga Massage is an ancient technique used to unblock energy stagnation and awaken our inner healer. This is achieved through pressure on energy lines and movements of the body and joints based on Yoga Asanas.

It is a transformative practice that welcomes everyone, regardless of their background. The practice is not just about exercises; it’s about giving from the heart with compassion. ❤️

WHAT TO EXPECT FROM THE WORKSHOP

The workshop will focus on the basic fundamentals that relate to posture, body mechanics, and benefits. These sessions will cover techniques and positions that work with the general body.

The therapy does not require any oil or cream, and the therapist and recipient will be wearing comfortable clothes. No experience with massage or yoga is necessary, and you do not need to bring a partner. 🧘‍♀️

FEE: $380 and $340 for members. Bring a partner and receive a discount offer of $160 off ($600 for 2 people).

INCLUDES:

– Two days of workshop and activities, from Saturday to Sunday afternoon.
– Snacks and refreshments. 🍪
– Manual Sequence Booklet. 📖
– Certificate of participation. 📜

*Places are limited. To confirm your place, you can pay a deposit of $200 or make a full payment. Payment options are available. T’s & C’s apply. 💳

INVESTMENT IN YOUR SOUL AGENDA:

 

Details:
🗓️ Date: 10th and 11th of August
⏰ Time: 12.30 pm -8 pm and 12 pm -3.45pm
📍 Location: 383 Darling street, Balmain
💸 Investment:

Regular Price Single/Couple

$380 P/Person or

$600 P/CoupleOn

TYMI/SOUL AGENDA Members & Returning Students

$340 

 

 

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