Events, Workshops & Trainings

Events, Workshops & Trainings

Yoga Retreat 14
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yin and pin

Yin + Pins + Yoga Nidra

Saturday 17th, October | 2-4pm with Nell

✨ Yin & Pin & Yoga Nidra ✨

Looking to unwind and relax deeply? We’ve got just the thing for you! 🧘‍♀️

Our signature workshop, a blend of Yin Yoga and Acupuncture, offers the ultimate experience of ease and rejuvenation.

🌿 What to Expect:

Yin Yoga combines traditional Indian yoga postures with the acupuncture channels used in Chinese medicine. By pairing these postures to open the body’s energy channels and using acupuncture to stimulate key points, you’ll experience a deeper release in both body and mind.

This powerful combination is what we call Yin & Pin.

During your session with Village Remedies, you’ll start with a calming Yin Yoga practice to help open your body’s channels. Then, during a blissful 40-minute Shavasana with guided meditation 🧘‍♂️, you’ll receive acupuncture on specific points to enhance relaxation and support your body’s natural healing processes.

✨ Acupuncture will target areas to:

Calm the mind and nervous system 🧠

Improve digestion 🌱

Open the airways and support breathing 🌬️

Relax the chest and promote deeper breaths ❤️

To top it off, we’ll sprinkle in a surprise touch—whether it’s soothing aroma sprays, cork massage rolling, or a touch of sound healing 🎶.

Ready to leave your mind behind and sink into your body for some well-deserved rest? We’ve got you covered. 🌸

BOOK ME IN

Bhakti Flow Masterclass

Saturday, 17th October | 5.00 - 6.00pm

Welcome to our Bhakti Flow masterclass happening on every 2nd Saturday of each month. Each month you can expect a new theme to be posted here.

Bhakti Flow is a heart-led yoga practice that weaves movement, breath, mantra, and music into a soulful vinyasa journey.

✨ Open to all levels | Options and invitations always offered | Come as you are and leave feeling lighter, clearer and more connected

Expect a fluid, creative sequence guided by breath, accompanied by uplifting music and simple mantras (call-and-response or silently held). The practice builds warmth and rhythm, then softens into grounding postures and rest, allowing space to feel, release, and listen inward. This class is less about perfect shapes and more about feeling, intention, and connection—to yourself, to the collective energy of the room, and to something greater than the mind.

Let your practice become prayer. Let movement become devotion.

Pay as you would a normal class or with your current membership.

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SOUL BOOK CLUB

Sunday, 25 October 12.15pm - 1.15pm (sometimes longer)

A time for soft socialising at Soul Agenda where there is no pressure, expectations or homework. Simply showing up to share as little or as much as you would like. Connecting, gathering, and sharing our love of books as a community.
🗓 Sunday 20 September
⏰ 12:15 pm
📍 At the studio
💛 Free to attend or donate
Tea & little snack included
Our Book Club read this month is ‘Essentialism’ by Greg McKeown
No homework pressure, no expectations – just connection.
We’ll also choose our next book together during the session, so everyone gets a voice in where this goes.
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Free Your Fascia: A Myofascial Release Workshop

Saturday, 31st October | 2.00 - 4.30pm

Feeling tight, tense, or stuck in your body? 😩

This deeply nourishing 2.5 hour workshop is your invitation to unwind tension, hydrate your tissues, and create space for more freedom and ease ✨

Led by experienced Yoga & Qigong teacher and Energy Healer Carol Man, you’ll be guided through simple but powerful Myofascial Release techniques using therapy balls 🎾.

Discover how to release the fascia — the connective tissue that weaves throughout your body — and target trigger points along the front, back, and side lines of the body.

Perfect for: 🪑 Desk dwellers ✈️ Frequent flyers 🤸‍♀️ Active bodies 🍼 New parents 💆‍♀️ Anyone craving more space, mobility, and relaxation

No prior yoga experience needed 🙌

Leave feeling lighter, more mobile, and deeply restored 🌿

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Movember - Community Yoga Class

Thursday, 12th November 4.30pm with Larissa

Join Larissa Shepherd, one of Soul Agenda’s very own community members and now yoga teacher for an all-levels community yoga class.

This is a donation-based class where you can pay what you can. All donations will go towards Movember, raising money for Mens Mental Health.

Larissa has worked in the wellness industry for the past 10 years and has a passion for helping people slow down and feel more connected to themselves. After completing her yoga teacher training in Bali, she’s excited to share a grounding, feel-good practice in support of Movember 💛

BOOK ME IN
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