Events, Workshops & Trainings

Events

SOUND BATH, The medicine of your well-being by Tida
Last workshop of the year!

Saturday, 14th of Dec - 2.30pm

This **signature workshop** offers **75 minutes** of pure, deep relaxation through sound and vibration. 🌊✨

Immerse yourself in a journey that shifts your brainwave state from Beta to **Theta**, a deeply relaxed state that promotes mental clarity and physical balance. 🧘‍♀️💆‍♂️ The Theta state allows the body to reset, and the mind to feel calm and uncluttered.

During the session, Tida will surround you with the soothing sounds of **Tibetan singing bowls**, **Crystal singing bowls**, **chimes**, and more. You’ll feel the vibrations ripple through your body, helping you unwind and release tension. 🌈🎶

This practice is an opportunity to pause, rest, and listen to the healing sounds. You’ll leave feeling amazing and floating on a wave of well-being. ☁️💫

🌟 **All Sound Bath workshops have sold out so far** – don’t miss out!

Let me know if this works! 😊

FACTS OF YOUR SOUL AGENDA

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🗓️ Date: 14.12.2024
⏰ Time: 2.30pm – 3.45pm
📍 Location: 383 Darling street, Balmain
💸 Investment: $40-$50

limited spots!

Get ready to fall in love with the enchanting world of singing bowls!

Be in Joy and Walk in Beauty

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New Year’s Vinyasa Flow with Christina

1st of January 2025 - 8am

Start the year with intention, movement, and mindfulness!
Join Christina for a special New Year’s Vinyasa Flow designed to energize your body, calm your mind, and set a positive tone for the year ahead. This 75-minute class will guide you through a dynamic and creative sequence, blending breath and movement to cultivate focus, strength, and clarity.

 

Whether you’re looking to reset after the holiday season or step into 2025 with renewed energy, this all-levels flow will leave you feeling refreshed, empowered, and ready to embrace new possibilities.Spaces are limited, so book your spot now to start the year with a mindful practice.

 

Let’s flow into 2025 together!

FACTS OF YOUR SOUL AGENDA

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🗓️ Date: 01.01.2025
⏰ Time: 8am – 9.15am
📍 Location: 383 Darling street, Balmain
💸 Investment: $30-$45

limited spots!

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✨ Path to Purpose: Embodying Resilience and Alignment 🌿

SAT - 25th of Jan -2pm

In today’s fast-paced world, it’s easy to feel out of alignment with your true purpose. 🌱 We often get caught up in the little details of life, leading to moments of discomfort that make us question our direction. But what if these moments are opportunities to pause, reflect, and realign with what truly matters? 🌻

This workshop is designed to help you reconnect with your core, build resilience, and discover the strength to start each day with renewed intention. Through transformative group exercises and personal insights, you’ll gain clarity, embody your purpose, and leave equipped with tools to fully engage with life’s possibilities. 🌸

**Workshop Components**:

– **🕒 Duration**: 3 hours (Jan 25th, 2:00 PM – 5:00 PM)

– **✨ Content**:

i) **🌿 Introduction & Grounding**: Connect with your body and breath, fostering a sense of safety and trust.

ii) **🌟 Group Constellations**: Engage in an abstract form of Constellation therapy to tap into the subconscious and explore Purpose, Path, and Learning Opportunities.

iii) **🌸 Integration & Reflection**: Share insights and experiences with the group, ensuring everyone leaves with clear, actionable takeaways.

iv) **🌱 Closing**: Explore opportunities for continued growth and deeper exploration of the themes uncovered during the workshop.

**Facilitator Bio**:

Briony is a seasoned Somatic Psychotherapist with over two decades of experience in mind-body integration. ✨ Starting her journey in 1993 as a yoga practitioner, Briony expanded her knowledge through studies at the Bihar School of Yoga in India, specializing in yoga physiology and psychology. Since 2005, she has been serving clients through private and group sessions, using Core Energetics, Kinesiology, Trauma Healing, and Constellations, among other modalities.

Her compassionate approach allows participants to access deeper layers of insight and transformation. 💫 Briony’s workshops provide a safe, supportive space where participants can reconnect with their inner purpose and leave with a renewed sense of direction. 🌿

What our students say:

“Exploring the activities with Briony was blissfully insightful toward my own personal journey. I recommend Briony’s workshop for those who are open minded and curious toward one’s own self enquiry. Briony took custody of the space with the highest intention and ensured the needs of the group were met organically as the workshop progressed. Thank you for this new experience, Briony!”

KG

“Briony is the Real Deal and I highly recommend her workshops and events.

attending this event At a time where my life has been upended unexpectedly I gained clarity in my purpose being much more simple than I imagined and have taken that into my heart and my everyday life.”

ML

INVESTMENT IN YOUR SOUL AGENDA:

Details:
🗓️ Date: 25th of Jan – Sat
⏰ Time: 2pm – 5pm
📍 Location: 383 Darling Street, Balmain – SOUL AGENDA
💸 Investment: $60 P/Person (non-member (yet)), $50 P/Person (member – fortnightly or yearly)

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KIRTAN @ Soul Agenda - CHAI & CHANT with Divyatma, Jiva & Friends

Saturday, 1st FEB 2025 - 5pm

☘️Exchange
☘️Sing
☘️Eat
☘️Drink
☘️Feel connected
Please join Divyatma, Jiva and friends for the practice of kirtan at Balmain’s beautiful Soul Agenda. Kirtan is the simple, yet deeply moving yogic practice of call and response singing (the chanting of Divine Names), set to live music. If you are interested in devotional practices which open the heart, engage the soul, and encourage ecstatic spiritual remembering, then kirtan is probably for you.

Our kirtan is starting with a chai and is followed by a simple vegan meal to ground ourselves.

Monthly.

By donation (You can sign up without payment or make a $15 donation as you sign up)

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