Events, Workshops & Trainings


Cacao Ceremony & Crystal Singing Bowl Sound Bath with Tim

Friday, 1 December - 7.30pm

Immerse yourself in the soothing power of a Cacao Ceremony integrated with a Crystal Singing Bowl Sound Bath. Allow yourself to surrender as you experience the smells and tastes of the Cacao, as you set your intention, followed by the sounds and vibrations of Crystal Singing Bowls and Vocal Toning of Source 88.

No previous experience is necessary to attend this event.

Whether you are new to the world of healing ceremonies or an experienced practitioner, this gathering welcomes all who are open to exploring their inner selves and cultivating love, connection and healing.

Where: Soul Agenda, Balmain
When: Friday 1st December
Time: 7:30pm – 9:00pm

$55.00pp includes Cacao

$40.00pp member (fortnightly and yearly)


During this nurturing evening ritual, you will be warmly welcomed into the sacred space and guided through a gentle meditation, to support you in connecting with your own intentions for the evening’s journey.


You will then receive a warm cup of ceremonial-grade cacao, where you can indulge in this beautiful plant medicine, known for its heart-opening properties.


This sacred elixir will support you in connecting with yourself as you ground into the energy of the facilitators and group you are sharing this plant medicine with.


As the cacao begins to work its magic, you will lie down & be nourished with a blissful Crystal Bowl Sound Bath experience. Surrender to the soothing sounds of crystal singing bowls, crystal pyramids, koshi chimes and angelic vocals that will envelop you in a cocoon of healing vibrations.


The harmonious tones will wash over & through you, promoting relaxation, balance, and harmony.

No previous experience is necessary to attend this event.


Whether you are new to the world of healing ceremonies or an experienced practitioner, this gathering welcomes all who are open to exploring their inner selves and cultivating love, connection and healing.


Unwind and Recharge - Half-Day Retreat

Saturday, 9 December - 11.30pm-5pm

🌟 Join our half-day retreat in Balmain for a rejuvenating experience. Our studio provides a serene setting for the perfect blend of yoga, meditation, breathwork, voice activation, and sound healing. 🧘‍♀️🎶🌿

You will be guided by our expert instructors, Nell and Ali, on a transformative journey that includes Vinyasa yoga, breathwork, and voice activation. A nourishing lunch by Alex and chai is included, allowing you to soak in the peaceful surroundings. Our sound healing session will leave you feeling refreshed and ready to take on the world.

Come join us for a day of self-care and leave feeling like a new you. 😌💫


11:30 am- 🙏 Welcome & Introduction
12:00 pm – 🦋Move – Vinyasa Yoga
1.30 pm – 🍲 Nourish – Lunch
2.00 pm- 🎶 Make Noise – Voice activation
3.00 pm – ☕️Recharge – Chai
3.15 pm- 💨 Release – Breathwork
🌈 Sooth – Sound Healing / Assisted hands-on
04:30 pm- 🙌🏻Farewell

Are you ready to embark on a transformative journey of self-discovery and healing? Join us for an extraordinary event where the ethereal melodies of Ali Skiba, a gifted songstress, sound healer, and medicine woman – as well as Nell, Soul Agenda owner, yoga & pilates instructor, body- and breath-worker – will guide you to explore the depths of your soul. 🌟🧘‍♀️🎶

Using yoga, breathwork, music medicine and the healing vibrations of your own voice, we will transcend our ordinary states of consciousness and reconnect with our highest selves. This experience will take us from the thinking mind and into our sensory beings so that we can drop into a more harmonious state of existence. 🙏💆‍♀️🎵

Lunch: Our Chef Alex will provide a beautiful healthy and nurturing lunch to our retreat. Since his early youth, Alex has preferred to live out his creativity in the culinary world. While still at school, he got a taste of the world of upscale gastronomy, then completed his chef’s training in a gourmet temple, and later deepened his knowledge during employment in India. 🍲👨‍🍳

Yoga: Yoga is a holistic approach to physical, mental, and spiritual wellness that originated in ancient India. Ultimately, yoga is a flexible and adaptable practice that can be tailored to individual needs and preferences. Lucky for Balmanians, Soul Agenda is in your Neighbourhood! This studio has pushed its zen factor to the max with a luxe heated studio, fragrant candles and essential oil, sublime mood lighting, loads of props and super-friendly instructors. 🧘‍♀️🌿

Breathwork: Unleash the power within and allow the power of your breath to awaken your inner wisdom and ignite profound healing. Through the ancient practice of sacred breathwork, you will dive deep into your subconscious, releasing blockages and inviting in pure life force energy. Ali Skiba will expertly guide you through this transformative process, helping you connect with your breath as a sacred tool for self-exploration and liberation. 💨🙌💫

Voice Activation: This will empower you to embrace the power of your voice as a vehicle for self-expression and transformation. Awaken your vocal cords, unlock your unique resonance, and reclaim the power of your authentic voice. 🎤🎶🌟

Sound Healing: Experience the divine symphony of healing vibrations as Ali Skiba channels her soulful voice and sacred instruments. Allow the resonant tones to wash over you, soothing your mind, body, and spirit. Through her profound connection with sound, Ali Skiba will create a safe and nurturing space, enabling you to release stress, balance your energy centres, and open yourself to deep inner harmony. 🎵💆‍♀️🌟

Assisted stretch/Yoga massage: Allow our skilled instructor Nell to guide your body into blissful release and recovery. This unique practice melds yoga, stretching, and meditation to transport you to a realm of relaxation. 🙌💆‍♂️💫

Saturday 9th of December
At Soul Agenda Yoga & Pilates in Balmain
383 Darling Street, Balmain. NSW
11:30pm to 5:00pm

Invest in your Soul Agenda:

Half-Day Retreat rate $222

Whether you are seeking emotional healing, spiritual growth, or simply a moment of profound relaxation, this Half-Day retreat is a not-to-be-missed opportunity. 🌟💆‍♀️🙏

Limited spots are available, so secure your place today and embark on a journey of profound healing and self-transformation. Don’t miss out on this enchanting experience! 🎉💫


- Breath-work, Meditation and Sound Healing w/DAN

Friday, 15 December - 7pm

Discover the Path to Serenity: Take Part in Our Workshop on Breathwork, Meditation and Sound Healing.

Join us for this 90 minute journey of deep relaxation as you are guided through Breathwork, Meditation and Sound Healing.Whether you need to de-stress, ground or simply add more Yin to your life, this workshop will bring you that and more.

Starting with some gentle breathwork to synchronise mind and body We then move into a guided meditation that will help your muscles melt away any tension and we invigorate the energy of your body before finishing with the powerful healing energy of the Didgeridoo, allowing the sounds and vibrations to move through us, working it’s magic.


$30 – members (fortnightly and yearly)

$45 – everyone else



FRI -15th of DEC

7 pm-8.30 pm


INFERNO - Hot Pilates Teacher Training with Gabi Walters

Join Mas­ter Teacher Gabi Wal­ters for the next Hot Pilates Teacher Train­ing.

Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out, using Pilates prin­ci­ples. It is designed for all fit­ness lev­els and it is one of the fastest grow­ing fit­ness classes in the US. This train­ing pro­vides the basic knowledge to teach a well-rounded class. The struc­tured com­po­nents are;

  • A review of the Basic Pilates Principles
  • A full expla­na­tion of the exer­cises and poses
  • How to use cues
  • How to explain cues
  • How to con­struct the class
  • Align­ment
  • How to get the class grounded
  • Music
  • Dia­logue
  • How to be an effective instructor

In addition, each teacher will receive our 102 page manual.

The manual contains everything you need to know including pictures and diagrams of signature moves and correct sequencing.

For more information, please email


KIRTAN @ Soul Agenda - CHAI & CHANT with Divyatma, Jiva & Friends

Saturday, 3 February - 5pm

☘️Feel connected
Please join Divyatma, Jiva and friends for the practice of kirtan at Balmain’s beautiful Soul Agenda. Kirtan is the simple, yet deeply moving yogic practice of call and response singing (the chanting of Divine Names), set to live music. If you are interested in devotional practices which open the heart, engage the soul, and encourage ecstatic spiritual remembering, then kirtan is probably for you.

Our kirtan is starting with a chai and is followed by a simple vegan meal to ground ourselves.

Monthly. (summer break to Feb 24)

By donation (You can sign up without payment or make a $15 donation as you sign up)