YOUR SOUL AGENDA
11:30 am- 🙏 Welcome & Introduction
12:00 pm – 🦋Move – Vinyasa Yoga
1.30 pm – 🍲 Nourish – Lunch
2.00 pm- 🎶 Make Noise – Voice activation
3.00 pm – ☕️Recharge – Chai
3.15 pm- 💨 Release – Breathwork
🌈 Sooth – Sound Healing / Assisted hands-on
04:30 pm- 🙌🏻Farewell
Are you ready to embark on a transformative journey of self-discovery and healing? Join us for an extraordinary event where the ethereal melodies of Ali Skiba, a gifted songstress, sound healer, and medicine woman – as well as Nell, Soul Agenda owner, yoga & pilates instructor, body- and breath-worker – will guide you to explore the depths of your soul. 🌟🧘♀️🎶
Using yoga, breathwork, music medicine and the healing vibrations of your own voice, we will transcend our ordinary states of consciousness and reconnect with our highest selves. This experience will take us from the thinking mind and into our sensory beings so that we can drop into a more harmonious state of existence. 🙏💆♀️🎵
Lunch: Our Chef Alex will provide a beautiful healthy and nurturing lunch to our retreat. Since his early youth, Alex has preferred to live out his creativity in the culinary world. While still at school, he got a taste of the world of upscale gastronomy, then completed his chef’s training in a gourmet temple, and later deepened his knowledge during employment in India. 🍲👨🍳
Yoga: Yoga is a holistic approach to physical, mental, and spiritual wellness that originated in ancient India. Ultimately, yoga is a flexible and adaptable practice that can be tailored to individual needs and preferences. Lucky for Balmanians, Soul Agenda is in your Neighbourhood! This studio has pushed its zen factor to the max with a luxe heated studio, fragrant candles and essential oil, sublime mood lighting, loads of props and super-friendly instructors. 🧘♀️🌿
Breathwork: Unleash the power within and allow the power of your breath to awaken your inner wisdom and ignite profound healing. Through the ancient practice of sacred breathwork, you will dive deep into your subconscious, releasing blockages and inviting in pure life force energy. Ali Skiba will expertly guide you through this transformative process, helping you connect with your breath as a sacred tool for self-exploration and liberation. 💨🙌💫
Voice Activation: This will empower you to embrace the power of your voice as a vehicle for self-expression and transformation. Awaken your vocal cords, unlock your unique resonance, and reclaim the power of your authentic voice. 🎤🎶🌟
Sound Healing: Experience the divine symphony of healing vibrations as Ali Skiba channels her soulful voice and sacred instruments. Allow the resonant tones to wash over you, soothing your mind, body, and spirit. Through her profound connection with sound, Ali Skiba will create a safe and nurturing space, enabling you to release stress, balance your energy centres, and open yourself to deep inner harmony. 🎵💆♀️🌟
Assisted stretch/Yoga massage: Allow our skilled instructor Nell to guide your body into blissful release and recovery. This unique practice melds yoga, stretching, and meditation to transport you to a realm of relaxation. 🙌💆♂️💫
Saturday 9th of December
At Soul Agenda Yoga & Pilates in Balmain
383 Darling Street, Balmain. NSW
11:30pm to 5:00pm
Invest in your Soul Agenda:
Half-Day Retreat rate $222
Whether you are seeking emotional healing, spiritual growth, or simply a moment of profound relaxation, this Half-Day retreat is a not-to-be-missed opportunity. 🌟💆♀️🙏
Limited spots are available, so secure your place today and embark on a journey of profound healing and self-transformation. Don’t miss out on this enchanting experience! 🎉💫