Business Name: Soul Agenda Yoga & Pilates
Location: 383 Darling Street, Balmain, NSW
Established: 2020
Who We Are
Soul Agenda Yoga & Pilates is more than a studio—it’s a movement sanctuary, a healing space, and a vibrant community. Nestled in the heart of Balmain, our studio is a place where people come to reconnect with themselves, challenge their bodies, and nourish their souls. Whether you are stepping onto the mat for the first time or deepening your practice, Soul Agenda welcomes you with open arms.
What Makes Us Special
At Soul Agenda, we redefine movement and well-being by integrating ancient wisdom with modern science, creating a unique and transformative experience.
✨ A Diverse & Innovative Class Experience
- Qigong on the rooftop—breathe with the sunrise, move with the elements, and experience stillness under the open sky.
- Ice & Sound Baths—a deep dive into the power of contrast therapy, combining ice immersion with sound healing for ultimate rejuvenation.
- Animal Flow & Expressive Dance—fluid, primal movement practices that unlock creativity, strength, and freedom.
- Yin & Pin (Yin Yoga + Acupuncture)—merging deep restorative yoga with the ancient art of acupuncture for profound relaxation.
✨ A True Community Hub
Soul Agenda is not just a place to practice; it’s a space to connect, share, and grow together.
- We host a free open event every month, inviting both our members and the wider community to experience different forms of movement and mindfulness. Whether it’s a breathwork circle, a guided meditation, or a dance jam, these gatherings bring people together in a warm, inclusive environment.
- Our Karma Yogi program provides opportunities for those who want to be involved in the studio in exchange for practice.
- We support charity initiatives and mental health awareness, including donation-based classes and special Movember sessions.
✨ A Studio Like No Other
- A Holistic Experience—our approach combines movement, breath, and stillness, designed to elevate body, mind, and spirit.
- A Deeply Rooted Philosophy—our teachings are grounded in yogic wisdom, modern science, and somatic healing, ensuring every session is meaningful.
Our Growth & Achievements
- Successfully introduced new and unique movement styles, such as Animal Flow & Ice Baths, making us pioneers in Sydney’s wellness scene.
- Built an ever-growing community of dedicated students, with many practicing multiple times a week.
- Hosted transformative workshops in breathwork, inversions, somatic healing, and more.
- Partnered with corporate teams, wellness experts, and health practitioners to extend our impact beyond the studio.
At Soul Agenda, we believe in moving with purpose, breathing with awareness, and living with intention. Our doors are open to everyone—whether you’re seeking strength, healing, connection, or simply a place to belong.
This is more than a studio. This is your Soul Agenda.