About Us

About Us

Business Name: Soul Agenda Yoga & Pilates
Location: 383 Darling Street, Balmain, NSW
Established: 2020

Who We Are

Soul Agenda Yoga & Pilates is more than a studio—it’s a movement sanctuary, a healing space, and a vibrant community. Nestled in the heart of Balmain, our studio is a place where people come to reconnect with themselves, challenge their bodies, and nourish their souls. Whether you are stepping onto the mat for the first time or deepening your practice, Soul Agenda welcomes you with open arms.

What Makes Us Special

At Soul Agenda, we redefine movement and well-being by integrating ancient wisdom with modern science, creating a unique and transformative experience.

A Diverse & Innovative Class Experience

  • Qigong on the rooftop—breathe with the sunrise, move with the elements, and experience stillness under the open sky.
  • Ice & Sound Baths—a deep dive into the power of contrast therapy, combining ice immersion with sound healing for ultimate rejuvenation.
  • Animal Flow & Expressive Dance—fluid, primal movement practices that unlock creativity, strength, and freedom.
  • Yin & Pin (Yin Yoga + Acupuncture)—merging deep restorative yoga with the ancient art of acupuncture for profound relaxation.

A True Community Hub
Soul Agenda is not just a place to practice; it’s a space to connect, share, and grow together.

  • We host a free open event every month, inviting both our members and the wider community to experience different forms of movement and mindfulness. Whether it’s a breathwork circle, a guided meditation, or a dance jam, these gatherings bring people together in a warm, inclusive environment.
  • Our Karma Yogi program provides opportunities for those who want to be involved in the studio in exchange for practice.
  • We support charity initiatives and mental health awareness, including donation-based classes and special Movember sessions.

A Studio Like No Other

  • A Holistic Experience—our approach combines movement, breath, and stillness, designed to elevate body, mind, and spirit.
  • A Deeply Rooted Philosophy—our teachings are grounded in yogic wisdom, modern science, and somatic healing, ensuring every session is meaningful.

Our Growth & Achievements

  • Successfully introduced new and unique movement styles, such as Animal Flow & Ice Baths, making us pioneers in Sydney’s wellness scene.
  • Built an ever-growing community of dedicated students, with many practicing multiple times a week.
  • Hosted transformative workshops in breathwork, inversions, somatic healing, and more.
  • Partnered with corporate teams, wellness experts, and health practitioners to extend our impact beyond the studio.

At Soul Agenda, we believe in moving with purpose, breathing with awareness, and living with intention. Our doors are open to everyone—whether you’re seeking strength, healing, connection, or simply a place to belong.

This is more than a studio. This is your Soul Agenda.

Nell and Vinny

Meet Nell – The Heart & Soul Behind Our Studio

Nell is a dedicated practitioner and instructor with over a decade of experience in yoga, meditation, qigong, Pilates, and more.

Her journey into yoga began with a serendipitous encounter—an article in a magazine touting the benefits of yoga caught her eye during a period of overwhelm while working as an international engineer in Europe. Inspired by the words of an unnamed woman in the article, she embarked on her own yoga journey at a studio near her apartment in Stuttgart. What started as a quest for balance soon evolved into a profound exploration of mindfulness and self-discovery.

A Lifelong Connection to Mindfulness

Nell’s introduction to mindfulness and holistic living began long before she stepped onto a yoga mat. Unknowingly, her first teachers were her parents:
Her father instilled the importance of breathwork each morning.
Her mother imparted spiritual wisdom and the practice of gratitude.
A close family friend, a Reiki healer, introduced her to energetic healing.

Growing up surrounded by these practices, her journey into yoga and mindfulness felt like a natural extension of her upbringing.

A Life-Changing Pilgrimage – Walking the Camino de Santiago

Seeking deeper meaning and personal transformation, Nell embarked on the Camino de Santiago, a pilgrimage stretching across Spain that has been walked for centuries as a journey of spiritual renewal.

The weeks of walking—step by step through breathtaking landscapes and ancient paths—became a moving meditation, reinforcing the power of presence, resilience, and surrender. Through the rhythm of her footsteps, she discovered a profound sense of inner stillness, confirming her belief in the interconnection of movement, breath, and awareness.

This journey deepened her philosophy on mindful movement, reinforcing that yoga is more than just a practice—it is a way of walking through life with intention, patience, and trust.

A Path to Teaching & Healing

After years of dedicated practice, Nell felt an undeniable pull toward teaching. She studied under esteemed mentors, including:
Zefea Samson & Mark Drost (Germany) – Initial yoga training
Caroline Bagga (Mother Nurture Yoga) – Prenatal & postnatal yoga
Vanessa N. Rodriguez (Yoga Therapy Education) – Yoga therapy
Mark Breadner – Breathwork
Gabriel Morales – Bodywork
Amanda Fuzes – Kids yoga
Noelle Connolly – Super sequencing
Tim (Source 88) – Sound healing
Joan Miller – Reiki teacher, guiding Nell in the practice of energetic healing and Reiki

During one of her earliest savasanas, Nell received a clear and undeniable message:
💡 She was meant to be a yoga teacher.
This revelation became her guiding light, propelling her forward on a journey of self-discovery and service.

Soul Agenda Yoga & Pilates – A Vision Brought to Life

At Soul Agenda Yoga & Pilates, Nell’s vision has blossomed into a thriving community hub—a sanctuary where individuals of all backgrounds and abilities come together to nurture their bodies, minds, and spirits. Rooted in Balmain’s rich cultural heritage, the studio offers a welcoming space to explore 13+ class styles, including yoga, Pilates, qigong, sound healing, and breathwork.

Beyond the physical practice, Soul Agenda is a space of connection and growth—where each breath is an invitation to delve deeper into your true self.

Whether you’re a seasoned yogi or stepping onto the mat for the first time, we invite you to join us on this journey of self-discovery, healing, and transformation.

🌿 Come, breathe, and discover the power of your soul’s agenda at Soul Agenda Yoga & Pilates.