Events, Workshops & Trainings


Breathwork & Sound Healing Journey for Love & Connection ~ Saturday 18th November w /TIM

Embark on a transformative journey of breathwork and sound healing as we dive deep into the realm of love and connection to self, others and even all things!Details:

Saturday 18th of November
At Soul Agenda in Balmain
383 Darling Street, Balmain. NSW
5:00pm to 7:00pm

The evening includes:
Join us for an enchanting evening of harmonizing your inner world with your outer world and opening yourself up to love and deep connection.

During this immersive sound healing, you will harness the power of breathwork and sound vibrations to bring about a sense of peace, understanding and connection.

The evening will commence with a crystal singing bowl meditation, where you will have the opportunity to set your personal intention for your breathwork journey. As the resonant tones of the crystal bowls wash over you, you will feel a sense of calm and clarity, allowing you to connect with your souls desires.

Next, you will be invited to lie down and be guided through activated breathwork, specifically Holotropic-style breathwork. This powerful breathing technique will help you tap into the depths of your subconscious mind, releasing old patterns and blockages that may be hindering you from love yourself and connecting to yourself and others.

As you breathe deeply, your facilitator will create a soundscape using drumming, the gong and vocal toning, enhancing the transformative experience.

After the activated breathwork section is complete, you will transition into a gentle and nurturing breathing pattern, allowing you to let go and bathe in the soothing sounds of crystal singing bowls, crystal pyramids, koshi chimes, and vocals.

Why join this event?

If you have been desiring to connect deeper to love and connection then this breathwork and sound healing journey is the perfect opportunity for you.

Through the power of breath and sound, you will tap into your inner wisdom, release energetic blockages, and align yourself with the frequency of love and connection.

Source 88 will be bringing their eclectic mix of instruments and vocal toning to Soul Agenda Yoga for a heart expanding Sound Healing Journey. They will combine the sounds of the medicine drum, Paiste Gong, Crystal Singing Bowls, Crystal Pyramids, wind chimes and their voices to create a sound experience to expand your body, mind and soul.

You will have the opportunity to utilise breathwork during the Sound Journey to assist you in releasing the mind & expanding your consciousness. Your experience is always uniquely your own and Tim or Elise will support you to create a powerful intention to set the tone of your personal experience during the Sound Journey.

The benefits of sound healing are many but below we have listed some that may open your eyes to the potential of sound healing:

-Provide clarity and understanding on current life challenges
-Inspires creativity with life decisions and important projects
-A deep sense to love and forgiveness
-Connect to your higher self and source energy
-See the higher good in challenging situations from the past
-Breakthrough triggers with self and others
-Assists you to release trapped emotions
-Aid you in dealing with past trauma
-Deep relaxation and sense of peace


Cacao Ceremony & Crystal Singing Bowl Sound Bath w/Tim - 1st DEC - 7.30PM

Immerse yourself in the soothing power of a Cacao Ceremony integrated with a Crystal Singing Bowl Sound Bath. Allow yourself to surrender as you experience the smells and tastes of the Cacao, as you set your intention, followed by the sounds and vibrations of Crystal Singing Bowls and Vocal Toning of Source 88.


Where: Soul Agenda, Balmain
When: Saturday 1st December
Time: 7:30pm – 9:00pm

$55.00pp includes Cacao

$40.00pp member (fortnightly and yearly)


During this nurturing evening ritual, you will be warmly welcomed into the sacred space and guided through a gentle meditation, to support you in connecting with your own intentions for the evening’s journey.


You will then receive a warm cup of ceremonial-grade cacao, where you can indulge in this beautiful plant medicine, known for its heart-opening properties.


This sacred elixir will support you in connecting with yourself as you ground into the energy of the facilitators and group you are sharing this plant medicine with.


As the cacao begins to work its magic, you will lie down & be nourished with a blissful Crystal Bowl Sound Bath experience. Surrender to the soothing sounds of crystal singing bowls, crystal pyramids, koshi chimes and angelic vocals that will envelop you in a cocoon of healing vibrations.


The harmonious tones will wash over & through you, promoting relaxation, balance, and harmony.

No previous experience is necessary to attend this event.


Whether you are new to the world of healing ceremonies or an experienced practitioner, this gathering welcomes all who are open to exploring their inner selves and cultivating love, connection and healing.


INFERNO - Hot Pilates Teacher Training - w/ Gabi Walters

Join Mas­ter Teacher Gabi Wal­ters for the next Hot Pilates Teacher Train­ing.

Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out, using Pilates prin­ci­ples. It is designed for all fit­ness lev­els and it is one of the fastest grow­ing fit­ness classes in the US. This train­ing pro­vides the basic knowledge to teach a well-rounded class. The struc­tured com­po­nents are;

A review of the Basic Pilates Principles

A full expla­na­tion of the exer­cises and poses

How to use cues

How to explain cues

How to con­struct the class


How to get the class grounded



How to be an effective instructor

In addition, each teacher will receive our 102 page manual……

Cover forearm-plank

The manual contains everything you need to know including pictures and diagrams of signature moves and correct sequencing.

For more information, please email


KIRTAN @SOULAGENDA - CHAI & CHANT - with Divyatma, Jiva & Friends - 03rd Feb -5pm

☘️Feel connected
Please join Divyatma, Jiva and friends for the practice of kirtan at Balmain’s beautiful Soul Agenda.

Kirtan is the simple, yet deeply moving yogic practice of call and response singing (the chanting of Divine Names), set to live music.

If you are interested in devotional practices which open the heart, engage the soul, and encourage ecstatic spiritual remembering, then kirtan is probably for you.

Our kirtan is starting with a chai and is followed by a simple vegan meal to ground ourselves.


Monthly. (summer break to Feb 24)

By donation.*


*You can sign up without payment or make a $15 donation as you sign up