Full access to a diverse range of yoga styles, invigorating pilates sessions, soothing meditation practices, revitalizing qigong exercises, and much more, all aimed at nurturing your mind, body, and spirit.
6 Reasons to become a Soul Member
Unlimited access to more than 41 weekly classes
Get 30% discount on workshops
Comfort of leaving your yoga mat and free mat hire.
Getting first information to access retreats and events
Enjoy our serene classes from $5,60 per day
Become part of a Soulful family
Immerse yourself in our exceptional yoga and pilates studio. Experience our 12 class styles
Dynamic practice suited to intermediate and experienced practitioners, heated to 30 degrees.
Mellow Flow is a gentle open level free flowing class designed to feel good and spacious in the body and mind.
Meditative, floor based practice with long holds to nourish deeper tissue and joints.
Pre and Post Natal
A class especially for new mums and mums-to-be, considerate and supportive of the unique needs of pre and postpartum women.
QiGong is an ancient form of energy cultivation originating thousands of years ago, the practice involves intentional breathing synchronised with specific movement in order to enhance the internal energy of the body.
Parents & Bubs
Light-hearted practice for new mums or dads and their bubs, including postnatal yoga asana and time to connect with your baby.
Nurturing postures are slow paced. The more gentle nature of this class is great for beginners. All levels welcome. Non – Heated
Our Hot Pilates class is High Intensity (low impact) Interval Training (HIIT) with Pilates elements, set to fun music that combines cardio and muscle toning in a heated room.
In this 30min meditation we will work through breath work and guided meditation to experience a sense of deep rest, calmness and peace.
Soul Brothers - Mens Yoga
An open level practice developed specifically for men and athletically inclined individuals that believe they do not have the flexibility for other yoga classes.
Soul Brothers combines familiar exercises with yoga poses and pranayama (breathing exercises) to strengthen muscles and relax tight areas as well as finding a safe place to relax.
Warm 26+2 (Bikram) - 30°C
Bikram Yoga is a style of hatha yoga involving a standarized series of asanas performed to an instructional dialogue in a heated environment which is in our studio 30°C and 60 minutes.
This practice is designed to cultivate energy and heal the body rather than take away from your energy systems.
All our staff is acredited, charming and ready to support you
Nell as is heart-led, community-minded Inner West local, as well as Mum to joyous 4-year-old-boy Vinny. "Teaching and sharing my love of Yoga is a blessing, one that began after a truly inspiring 1000km trek I undertook in Spain (Camino de santiago) . I am a fulltime practitioner and teacher of yoga, specialising in Hatha, Vinyasa, Prenatal Yoga, Postnatal Yoga, Mums and Bubs, Bikram Yoga, Power Yoga, Yin Yoga, Kids Yoga, Inferno Pilates and Yogatales...There is always a reason, more often than not a physical reason, why people take up yoga- wheter it be back pain, insomnia, inflexibility or headaches- but that 'reason' transforms and sees you never wanting to stop practising."
Diana is an accessible Yoga Teacher. She focuses on bringing mondern asana sequences which are based on biomechanics and yoga conditioning. She has 500hrs of studies, including Anatomy Beginners and Injury Management All her studies have been with well regarded yogis in California like Stephanie Snyder, Jason Crandell & Jivana Heyman. Her practice is rooted in the Bhakti tradition, she loves to chant and to make space for everyon'e spiritual journey.
Yoga has been a pivotal part of Corinne's life for over 15 years and it continues to support her on and off the mat. It is her mission to share this truly transformatice practice with others. Come expecting a bedspoke playlist and to be welcomed to the mat exactly as you are.
Christina is a student, practitioner, and teacher of Yoga. After developing a personal practice over 10 years, Christina decided she wanted to share her love of yoga and embarked on her first teacher training in Sydney. Studying under the Jivamukti lineage, she completed her 200HR TT. She then returned to London to work as a yogi at TriYoga- one of the largest yoga schools in the world.
"Always a student of Yoga first, I constantly get excited by rediscovering poses from teachers and students collectively. A simple tweak that results in a new experience of the pose is a never ending joy for me. At the moment, arm balances and inversions hold a special place in my practice, as do fried chicken and desserts! I do enjoy a sense of lightness and humour in classes, and aim to allow students to feel like they got a lot done, without doing a lot."
Soul Agenda in 30 seconds
Soul Yoga Events
If you are lucky enough to live anywhere near Soul Agenda, I cannot recommend one of their incredible yoga classes enough. The space is truly beautiful and the quality of the teaching is a level up. Modifications and adjustments for all levels as well as approachable and knowledgable teachers.Kate Coles
Really love practicing here. The environment, classes and teaches and overall approach is inviting, enjoyable and premium. Well done and thank you for coming to Balmain!"Sophia
Most beautiful yoga studio, I always focused on fast heavy weight lifting and CrossFit but I made a switch and my body and soul are thanking me for it. Nell and the team are so nourishing, highly recommend and take note Nells classes make you work hard, if you think yoga is slow and boring, Nell will change your mind 😃 …Sallina Jeffrey
Soul Agenda is the most beautiful studio I have been too. You can smell the peace, calm and loving energy from way down the street. The teachers are warm & friendly, if you are a beginner or a pro.. there is space for all. Do yourself a favour and make time for you - visit the studio, reconnect with yourself and turn down the noise 🙏☺️ Namaste beautiful Soul Agenda family, see you tomo xLisa Burgess
Beautiful zen-like space. Looks and smells divine. Nell brings a calming, warm energy to the class. Would definitely recommend to others!Lisa Beagley